{"id":92,"date":"2020-03-03T17:09:00","date_gmt":"2020-03-03T17:09:00","guid":{"rendered":"https:\/\/www.32andu.com\/blog\/?p=92"},"modified":"2020-04-03T17:09:17","modified_gmt":"2020-04-03T17:09:17","slug":"tips-first-week-braces-orthodontist-in-denison","status":"publish","type":"post","link":"https:\/\/www.32andu.com\/blog\/tips-first-week-braces-orthodontist-in-denison\/","title":{"rendered":"6 Tips for Your First Week with Braces"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.32andu.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_179878477__1577124522_45844-300x200.jpg\" alt=\"girl smiling and pointing to her braces\" class=\"wp-image-93\" srcset=\"https:\/\/www.32andu.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_179878477__1577124522_45844-300x200.jpg 300w, https:\/\/www.32andu.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_179878477__1577124522_45844-768x512.jpg 768w, https:\/\/www.32andu.com\/blog\/wp-content\/uploads\/2020\/04\/AdobeStock_179878477__1577124522_45844.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n\n<p>You\u2019ve finally taken the plunge to straighten your smile\nwith <a href=\"https:\/\/www.32andu.com\/traditional-braces.html\">traditional\nbraces<\/a>. However, they admittedly feel kind of unusual at first. Your mouth\nhas to get used to this brand-new appliance on all your teeth, and your diet is\nseverely impacted. While any discomfort or strangeness will be ultimately worth\nit for a healthy, straight smile at the end of treatment, it can take some time\nto grow accustomed to your braces. This is why an orthodontist in Denison has\nwritten this guide with some tips for getting through your first week.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Get a Head Start on the Discomfort <\/h2>\n\n\n\n<p>The process of getting braces put on shouldn\u2019t hurt at all.\nThe discomfort comes about six hours later, when you can finally feel the gentle\nforce the braces are exerting upon your teeth to shift them into an aligned\nposition. By taking an over-the-counter pain reliever before your appointment,\nyou can drastically reduce the amount of discomfort you feel. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Use Orthodontic Wax <\/h2>\n\n\n\n<p>One common complaint among people with traditional braces is\nsoft tissue irritation caused by brackets and wires. That\u2019s why it\u2019s imperative\nthat you stock up on orthodontic wax, which can be found in the dental section\nof most drugstores. Place the wax on any problem areas to protect your tongue,\ngums, lips, and cheeks. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Rinse with Salt Water <\/h2>\n\n\n\n<p>An easy way to heal sores caused by braces is by rinsing\nwith saltwater. Dissolve half a teaspoon of salt into a glass of water. Then\nrinse with it and spit it out. Salt has natural antibacterial properties that\nwill prevent infection as well as heal your sores. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Know What to Eat <\/h2>\n\n\n\n<p>Your orthodontist will likely recommend sticking to a soft\nfood diet for a few days after getting braces. This means you should stock up\non foods like:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Low-fat yogurt <\/li><li>Mashed potatoes <\/li><li>Applesauce <\/li><li>Pasta <\/li><li>Soft-cooked meats <\/li><li>Smoothies <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Keep Up with Your Oral Hygiene Routine <\/h2>\n\n\n\n<p>As you\u2019ll soon discover, the brackets and wires of your\nbraces are like magnets for plaque. They can trap bits of food against your teeth,\nattracting harmful bacteria that cause cavities. For this reason, it\u2019s\nimportant to brush and floss your teeth at least twice a day, and even more\noften if you can. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Don\u2019t Lose Hope <\/h2>\n\n\n\n<p>If you feel upset about having to give up popcorn or\ncaramel, or about the way your smile looks, keep your eye on the prize. Think about\nhow beautifully straight your teeth will appear after your treatment is done. This\nshould be enough motivation to power through your treatment. <\/p>\n\n\n\n<p>Keep in mind that these tips can be applied well beyond your\nfirst week of wearing braces. Once you get used to your braces after the first\nweek or so, the rest of your treatment should be significantly easier. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author <\/h2>\n\n\n\n<p><a href=\"https:\/\/www.32andu.com\/meet-the-dentist.html\">Dr.\nRyan Bygness<\/a> has been serving the dental needs of the Denison community\nsince 1997. He earned his Certificate in Orthodontics in 2013, and since then,\nhe has taken more than 400 continuing education hours in orthodontics alone. To\nlearn more tips on how to get used to your braces, or to get started on straightening\nyour smile, <a href=\"https:\/\/www.32andu.com\/contact.html\">visit Dr. Bygness\u2019\nwebsite.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You\u2019ve finally taken the plunge to straighten your smile with traditional braces. However, they admittedly feel kind of unusual at first. Your mouth has to get used to this brand-new appliance on all your teeth, and your diet is severely impacted. While any discomfort or strangeness will be ultimately worth it for a healthy, straight [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-92","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/posts\/92","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/comments?post=92"}],"version-history":[{"count":1,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/posts\/92\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/posts\/92\/revisions\/94"}],"wp:attachment":[{"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/media?parent=92"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/categories?post=92"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.32andu.com\/blog\/wp-json\/wp\/v2\/tags?post=92"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}